In Your Shoes S3: Ep 2 - Allowing Yourself To Heal

The concept of physical touch became a point of contention, the moment the pandemic struck. Coupled with the mental stresses that were inevitable side effects, Eileen is drawn to explore the idea of healing via touch. Natalia, a somatic experiencing therapist, helps Eileen to unpack her trauma, which has been stashed away for years. Through learning about how touch has the power to heal, Eileen confronts hidden parts of herself.