Each HER episode features three women from three Asian countries and different parts of society. The topics range from dating to beauty. They are universal, existential and controversial stories told by the women themselves: What links them? What distinguishes them? What challenges do they face?

They take care of their families, their households and often maintain jobs simultaneously. That’s why many women forget that they also need to take care of their own health and wellbeing. Asia offers traditions dating back thousands of years, such as yoga or traditional Chinese medicine. In this HER episode, three women share their path to happiness through health and nutrition