Kat accidentally finds out that David, her long distance British boyfriend, has been long cheating on her. This devastating news tips Kat off her balance, but one yoga pose will change it all. Kat clumsily finds her own deep inner strength...upside down.

Kat 遇上了遠在英國的David，兩人更發展初了遠距離的戀愛。然而，David 其實一直都在欺騙著她。這突如其來的壞消息頓時讓 Kat 的生活陷入顛倒狀態。而一場的瑜珈訓練，卻讓Kat 重新找回了自己該有的平衡....